價格:免費
更新日期:2019-03-19
檔案大小:27.4 MB
目前版本:1.0.2
版本需求:需要 iOS 10.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
ACTive is a personal guide to creating a life of meaning, purpose and vitality. Developed by psychologists, researchers and computer scientists and guided by key processes of Acceptance and Commitment Training (ACT) – an approach to behaviour change that has been validated by scientific research – ACTive works by helping you clarify and connect with your personal values and set effective values-based goals
支援平台:iPhone